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Feeling Blue Around the World

By Linda Tancs

Feeling blue?  In some parts of the world, that’s not necessarily a bad thing.  That is to say, if you live in a blue zone–areas of the world where the population regularly lives to the ripe old age of 100 or more.  Places like Loma Linda, California, Nicoya Peninsula in Costa Rica, Sardinia, Italy and Okinawa, Japan.  Don’t pack your bags just yet, though.  Just being there won’t increase your chances for longevity.  You gotta walk the walk, as they say.  That means lots of whole grains, veggies, beans and fruits.  Maybe Mama was right after all.

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